Adjusting Techniques

Diversified Technique

This is the most common chiropractic method. It involves a chiropractor using their hands to make quick, precise movements on your spine or other joints. The goal is to improve how your body moves, create better posture and relieve pain. You might hear a popping sound during the adjustment, but that’s just gas bubbles being released from the joints—kind of like cracking your knuckles.

Manual Traction

Manual Traction is a technique used to stretch and relieve pressure in the spine or other joints. Dr. Moran uses his hands to carefully pull and stretch your neck or back, creating space between the bones. This helps relieve tension, reduce pain, and improve the alignment of your spine. It’s often used for conditions like neck or back pain, and many people find it provides immediate relief.

Gentler Approaches 

Activator Technique

For people who want a gentler approach, Dr. Moran uses a small handheld device called an “activator.” This tool delivers a quick, light pulse to specific areas of the spine or joints. It’s precise and doesn’t involve the twisting or popping of traditional adjustments. The activator helps realign the spine, reduce pain, and improve function.

ArthroStim

The ArthroStim is a handheld device used by chiropractors to deliver gentle, precise adjustments to your spine and joints. It applies quick, small thrusts to specific areas of your body, which helps realign bones and relieve pressure on nerves without the twisting or cracking typically associated with manual adjustments. This makes it a great option for patients who prefer a more comfortable, less intense adjustment, or for those with conditions that require a gentler approach. It can also be used to target specific muscles and tissues, improving your overall mobility and reducing pain.

Soft Tissue Techniques

Trigger Point Therapy

This technique focuses on releasing tight spots in muscles, called “trigger points.” These spots can cause pain not just in the muscle itself, but in other areas of the body. By applying pressure directly to these points, the chiropractor helps relax the muscle, reduce tension, and relieve pain.

Active Release Therapy (ART)

Active Release Therapy is a hands-on treatment that focuses on your muscles, ligaments, and tendons. Over time, these tissues can develop scar tissue, which limits movement and causes pain. During ART, the chiropractor uses their hands to feel for tight areas in your muscles, then applies pressure while you move a specific part of your body. This helps break up the scar tissue, improving mobility and reducing pain.

Energy Work and Neurological Integration

Reiki

Reiki is a gentle, hands-on healing method that focuses on energy. The idea is that we all have energy flowing through our bodies, and when this energy is blocked or unbalanced, it can lead to stress or discomfort. During a Reiki session, a practitioner lightly places their hands on or near your body to help rebalance this energy. Many people find Reiki relaxing and calming, and it’s often used to reduce stress and promote healing.

These techniques all work to help you feel better by addressing pain, tension, and stress in your body! They are safe and aim to help you feel better and move more easily!